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	<title>Evolve Training UK</title>
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	<link>http://evolvetraininguk.co.uk</link>
	<description>CORPORATE &#38; PERSONAL WELLBEING (training-products-support)</description>
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		<title>Roundhouse Kick</title>
		<link>http://evolvetraininguk.co.uk/2011/08/roundhouse-kick/</link>
		<comments>http://evolvetraininguk.co.uk/2011/08/roundhouse-kick/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 14:19:02 +0000</pubDate>
		<dc:creator>Ross</dc:creator>
				<category><![CDATA[Kick Boxing Videos]]></category>
		<category><![CDATA[Videos]]></category>

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		<description><![CDATA[A roundhouse kick is a kick in which the attacker swings his leg around in a semicircular motion.]]></description>
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		<title>Daily Express 5 A Day</title>
		<link>http://evolvetraininguk.co.uk/2011/07/daily-express-5-a-day/</link>
		<comments>http://evolvetraininguk.co.uk/2011/07/daily-express-5-a-day/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 22:30:45 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Corporate Wellbeing]]></category>
		<category><![CDATA[Fit 4 Business]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Personal Wellbeing]]></category>

		<guid isPermaLink="false">http://evolvetraininguk.co.uk/?p=1993</guid>
		<description><![CDATA[SIMPLE WAY TO GET YOUR 5-A-DAY A NEW pill containing all the goodness of the recommended five-a-day portions of fruit and veg could change the eating habits of millions.The makers claim each capsule is packed with the vitamins and essential ¬nutrients of a kilo of fresh produce. Athletes are already said to be clamouring for<p class="read-more"><a href="http://evolvetraininguk.co.uk/2011/07/daily-express-5-a-day/">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://evolvetraininguk.co.uk/wp-content/uploads/2010/09/JP-Pic.jpg"><img class="alignleft size-full wp-image-839" title="JP Pic" src="http://evolvetraininguk.co.uk/wp-content/uploads/2010/09/JP-Pic.jpg" alt="" width="225" height="238" /></a><strong>SIMPLE WAY TO GET YOUR 5-A-DAY</strong><br />
A NEW pill containing all the goodness of the recommended five-a-day portions of fruit and veg could change the eating habits of millions.The makers claim each capsule is packed with the vitamins and essential ¬nutrients of a kilo of fresh produce.</p>
<p>Athletes are already said to be clamouring for the wonder pills, which have been endorsed by the German, Swiss and Dutch Olympic teams.They are also a sensation in America and have a string of celebrity fans, including British TV adventurer Bear Grylls.</p>
<p>With surveys showing two-thirds of us struggling to eat the recommended daily amount of fruit and vegetables, the new pills mean people can get all the benefits of a healthy diet without any of the fuss.Each capsule of the supplement Juice Plus+ contains 17 different fruits, vegetables and grains that are juiced and then made into a powder using a special drying process which does not damage the micronutrients. UK distributor Justin Dodd believes the pills could help busy people “hit their five-a-day”.</p>
<p>UK distributor Justin Dodd believes the pills could help busy people “hit their five-a-day” while also helping dieters to control weight gain.</p>
<p>Mr Dodd, managing director of specialist training firm Evolve Training UK, said: “Juice Plus+ really is a wonder pill in every sense.</p>
<p>“It literally contains all five portions of your recommended minimum five-a-day and can be taken on-the-move without any fuss. This means everyone can still get their intake of vital vitamins, regardless of how busy they are.”</p>
<p>The manufacturers insist that Juice Plus+ is not meant to replace fresh fruit and vegetables in the diet – just to help people who struggle to eat the ¬recommended amount to boost their intake to an optimum level.</p>
<p>The Government’s nutritional goals and guidelines are for people to eat 440g of fruit and vegetables every day and 18g of fibre.</p>
<p>However, researchers found no country in the UK fully meets the criteria, with Scotland and Northern Ireland faring worst. In fact, figures released last year showed that Britons were actually becoming less likely to eat the recommended amount of fruit and vegetables. Only about a third are thought to hit the five-a-day target.</p>
<p>Mr Dodd admitted that Juice Plus+ was not a substitute for “real” food. But he added: “Juice Plus+ has not been designed to replace real food because it is real food. That said, it should only be used as part of a healthy lifestyle – and fruit and vegetables should be very much on the menu.”</p>
<p><strong>To view full story in the Daily Express</strong> <span style="color: #3366ff;"><strong><a title="wonder pill" href="http://www.express.co.uk/posts/view/256095" target="_blank">READ</a> </strong></span><span style="font-size: 15px; font-weight: bold;">To order your Juice Plus click <strong><a title="order juice plus" href="https://www.juiceplus.co.uk/nsa/content/Home.soa?site=jd30144" target="_blank"><span style="color: #ff6600;">HERE</span></a></strong></span></p>
<h3></h3>
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		<title>The Wonder Pill &#8211; what is Juice Plus?</title>
		<link>http://evolvetraininguk.co.uk/2011/07/the-wonder-pill-what-is-juice-plus/</link>
		<comments>http://evolvetraininguk.co.uk/2011/07/the-wonder-pill-what-is-juice-plus/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 00:00:34 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Fit 4 Business]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Shop]]></category>

		<guid isPermaLink="false">http://evolvetraininguk.co.uk/?p=838</guid>
		<description><![CDATA[Juice plus is literally your 5 a day of the daily fruit and vegetable portions each person requires in a capsule. 5 portions of fruit and veg is the bare minimum we need in our diet to keep up the base level of antioxidants in our bodies which most people don’t even come close too, so<p class="read-more"><a href="http://evolvetraininguk.co.uk/2011/07/the-wonder-pill-what-is-juice-plus/">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://evolvetraininguk.co.uk/wp-content/uploads/2010/09/JP-Pic.jpg"><img class="alignright size-medium wp-image-839" title="JP Pic" src="http://evolvetraininguk.co.uk/wp-content/uploads/2010/09/JP-Pic-283x300.jpg" alt="" width="283" height="300" /></a>Juice plus is literally your 5 a day of the daily fruit and vegetable portions each person requires in a capsule.</p>
<p>5 portions of fruit and veg is the bare minimum we need in our diet to keep up the base level of antioxidants in our bodies which most people don’t even come close too, so the great thing here is that in addition to juice plus 2-3 portions a day which most people do manage actually puts you more like where you need to be which is 8+ portions per day, Juice Plus has not been designed to replace real food because it is real food!</p>
<p><strong>1 serving of fruit and veg juice plus has over 1 kg of actual fruit and veg</strong> but with only the good bits, making juice plus+ an amazing support to our dietary needs.</p>
<p>I personally use Juice Plus and have tested it where I took it for 3 months<br />
and then not, and then upon retaking it I can say without hesitation that<br />
the difference after about 4 weeks health wise was incredible, better<br />
energy levels, faster recovery from training, better skin, hair and nails,<br />
overall better body functions, you get the picture, I’m sure but these<br />
are facts not supposed sales hype.<span id="more-838"></span></p>
<p>Studies show that we need to maintain the antioxidant levels in our bodies<br />
to fight free radicals and to be able to repair properly, fight off infection<br />
and maintain a strong immune system.<br />
The World Health Organisation has researched Juice Plus in great detail among<br />
other scientific research, and is gaining serious attention around the world.</p>
<p>The<br />
World Olympic Committee have recently recognised Juice Plus+ as a legitimate<br />
and serious training supplement, not to mention that the German, Swiss &amp; Dutch<br />
Olympic Teams have just endorsed it for all their athletes to take.</p>
<p>If you have any questions about juice plus or any of the products in its<br />
range please let me know by contacting 07546120008.</p>
<p>Check out this video of Bear<br />
Grylls&lt; and why he and his family take Juice Plus <a href="http://www.youtube.com/watch?v=GtIrkL86e7g&amp;feature=youtu.be" target="_blank">Play</a>.</p>
<p>To order your Juice Plus click <a title="Juice Plus" href="https://www.juiceplus.co.uk/nsa/content/Home.soa?site=jd30144" target="_blank">HERE</a> or call me on <strong>07546120008</strong> I will be happy to help.</p>
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		<title>Cambodia Donations</title>
		<link>http://evolvetraininguk.co.uk/2011/06/cambodia-donations/</link>
		<comments>http://evolvetraininguk.co.uk/2011/06/cambodia-donations/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 14:18:55 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Evolve WELL Trust]]></category>
		<category><![CDATA[Special Projects]]></category>

		<guid isPermaLink="false">http://evolvetraininguk.co.uk/?p=1947</guid>
		<description><![CDATA[picture of some of the 87 children and young adults at the Phnom Penh Centre]]></description>
			<content:encoded><![CDATA[<p>This is a direct donations page, if you want to know more about the Cambodia project before donating please check out some of the articles at:</p>
<p><a title="evolve well trust" href="http://evolvewelltrust.com/" target="_blank">Evolve WELL Trust </a> or <a title="phnom penh children centre of excellence" href="http://evolvewelltrust.com/" target="_blank">Phnom Penh Children Centre of Excellence</a></p>
<p style="text-align: center;"><a href="http://evolvetraininguk.co.uk/wp-content/uploads/2011/04/Slide1_2.jpg"><img class="aligncenter size-full wp-image-1518" title="Slide1_2" src="http://evolvetraininguk.co.uk/wp-content/uploads/2011/04/Slide1_2.jpg" alt="" width="626" height="447" /></a></p>
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		<title>Hip Hamstring &amp; Back</title>
		<link>http://evolvetraininguk.co.uk/2011/04/hip-hamstring-back/</link>
		<comments>http://evolvetraininguk.co.uk/2011/04/hip-hamstring-back/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 17:52:33 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Lower Body]]></category>
		<category><![CDATA[Videos]]></category>

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		<description><![CDATA[&#160;]]></description>
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		<title>Calf (2)</title>
		<link>http://evolvetraininguk.co.uk/2011/04/calf-2/</link>
		<comments>http://evolvetraininguk.co.uk/2011/04/calf-2/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 17:38:42 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Lower Body]]></category>
		<category><![CDATA[Videos]]></category>

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		<description><![CDATA[]]></description>
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		<title>Inner Thigh (box split)</title>
		<link>http://evolvetraininguk.co.uk/2011/04/box-split/</link>
		<comments>http://evolvetraininguk.co.uk/2011/04/box-split/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 16:55:35 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Lower Body]]></category>
		<category><![CDATA[Stretching Videos]]></category>
		<category><![CDATA[Videos]]></category>

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		<description><![CDATA[The box splits are an impressive way to show off your flexibility!]]></description>
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